{"id":28731,"date":"2026-09-08T11:33:35","date_gmt":"2026-09-08T08:33:35","guid":{"rendered":"https:\/\/www.dokuclinic.com\/?p=28731"},"modified":"2026-10-06T16:10:45","modified_gmt":"2026-10-06T13:10:45","slug":"breast-augmentation-turkey","status":"publish","type":"post","link":"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey","title":{"rendered":"Breast Augmentation in Turkey: Day by Day Guide"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32040 aligncenter\" src=\"https:\/\/www.dokuclinic.com\/wp-content\/uploads\/2025\/08\/ana-kapak11.webp\" alt=\"\" width=\"1506\" height=\"848\" title=\"\" srcset=\"https:\/\/www.dokuclinic.com\/wp-content\/uploads\/2025\/08\/ana-kapak11.webp 1506w, https:\/\/www.dokuclinic.com\/wp-content\/uploads\/2025\/08\/ana-kapak11-300x169.webp 300w, https:\/\/www.dokuclinic.com\/wp-content\/uploads\/2025\/08\/ana-kapak11-1024x577.webp 1024w, https:\/\/www.dokuclinic.com\/wp-content\/uploads\/2025\/08\/ana-kapak11-768x432.webp 768w\" sizes=\"auto, (max-width: 1506px) 100vw, 1506px\" \/><\/p>\n<p><em>Reviewed and approved by<\/em><\/p>\n<p>Medically reviewed by <a href=\"https:\/\/www.dokuclinic.com\/en\/op-dr-engin-ocal\">Op. Dr. Engin \u00d6cal<\/a>, Plastic, Reconstructive &amp; Aesthetic Surgeon (TPRECD, EBOPRAS, ISAPS).<\/p>\n<p>&nbsp;<\/p>\n<p>Seven days is how long it takes to fly in, meet your surgeon, choose your implants, wake up with a new silhouette and board a plane home during <strong><a href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation\">breast augmentation in Turkey<\/a><\/strong>. This guide walks you through the full stay, hour by hour where it matters. It draws on the protocols surgeons at Doku Clinic in Istanbul use for international patients every week.<\/p>\n<p><strong>Key takeaways:<\/strong><\/p>\n<ul>\n<li>A standard stay lasts\u00a0<strong>6\u20137 nights<\/strong>; surgery takes\u00a0<strong>60\u201390 minutes<\/strong>\u00a0under general anaesthesia<\/li>\n<li>All-inclusive packages cost\u00a0<strong>$3,200\u2013$6,500 in 2026<\/strong>, while the\u00a0<strong>US surgeon&#8217;s fee alone averages $4,575\u2013$8,000<\/strong>(ASPS)<\/li>\n<li>Since\u00a0<strong>1 January 2026<\/strong>, complication insurance is mandatory for international surgical patients<\/li>\n<li>Clearance to fly usually comes on\u00a0<strong>day 5\u20137<\/strong>, but some surgeons advise waiting longer before long-haul travel<\/li>\n<\/ul>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Your_Breast_Augmentation_Stay_at_a_Glance\" >Your Breast Augmentation Stay at a Glance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Before_You_Fly_Remote_Assessment\" >Before You Fly: Remote Assessment<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Your_Pre-Op_Checklist\" >Your Pre-Op Checklist<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Day_1\" >Day 1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Day_2\" >Day 2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Day_3\" >Day 3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Days_4%E2%80%936\" >Days 4\u20136<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Day_7\" >Day 7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Flying_Home_After_Breast_Augmentation_in_Turkey\" >Flying Home After Breast Augmentation in Turkey<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Back_Home_from_Week_2_to_Month_6\" >Back Home: from Week 2 to Month 6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#How_many_days_should_I_stay_for_breast_augmentation\" >How many days should I stay for breast augmentation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Can_I_travel_alone\" >Can I travel alone?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#Can_I_go_sightseeing_during_recovery\" >Can I go sightseeing during recovery?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"#\" data-href=\"https:\/\/www.dokuclinic.com\/en\/breast-augmentation-turkey\/#When_can_I_go_back_to_work_and_the_gym\" >When can I go back to work and the gym?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Your_Breast_Augmentation_Stay_at_a_Glance\"><\/span>Your Breast Augmentation Stay at a Glance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For a primary\u00a0<strong>breast augmentation with implants<\/strong>\u00a0in Turkey at Doku Clinic, most of your stay goes to the steps that make surgery safe. The table below is your cheat sheet. Each stage is explained in detail further down<strong>.<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<td><strong>What<\/strong><\/td>\n<td><strong>Typical timeline<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Total stay<\/strong><\/td>\n<td>6\u20137 nights<\/td>\n<\/tr>\n<tr>\n<td><strong>Surgery time<\/strong><\/td>\n<td>60\u201390 minutes (up to 2\u20133 hours if combined with a lift or fat transfer)<\/td>\n<\/tr>\n<tr>\n<td><strong>Anaesthesia<\/strong><\/td>\n<td>General<\/td>\n<\/tr>\n<tr>\n<td><strong>Hospital stay<\/strong><\/td>\n<td>1 night<\/td>\n<\/tr>\n<tr>\n<td><strong>Clearance to fly<\/strong><\/td>\n<td>Day 5\u20137, after surgeon review<\/td>\n<\/tr>\n<tr>\n<td><strong>Back to desk work<\/strong><\/td>\n<td>7\u201310 days<\/td>\n<\/tr>\n<tr>\n<td><strong>Light exercise<\/strong><\/td>\n<td>From 4\u20136 weeks<\/td>\n<\/tr>\n<tr>\n<td><strong>Final result<\/strong><\/td>\n<td>3\u20136 months (scars mature over 12\u201318 months)<\/td>\n<\/tr>\n<tr>\n<td><strong>All-inclusive price (2026)<\/strong><\/td>\n<td>$3,200\u2013$6,500<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"Before_You_Fly_Remote_Assessment\"><\/span>Before You Fly: Remote Assessment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Your\u00a0<strong>breast augmentation journey<\/strong>\u00a0starts weeks before take-off, on your sofa, with a phone and a few questions. Expect to send\u00a0<strong>front and side photos<\/strong>, your\u00a0<strong>height and weight<\/strong>, any previous breast surgery, and a full\u00a0<strong>medical history<\/strong>, including medication, allergies and clotting problems.<\/p>\n<p>From this, your surgeon builds a\u00a0<strong>provisional implant plan<\/strong>\u00a0covering approximate volume, profile and placement. It stays provisional, because the final decision always happens in person, with a tape measure and\u00a0<strong>implant sizers<\/strong>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Your_Pre-Op_Checklist\"><\/span>Your Pre-Op Checklist<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When packing, think\u00a0<em>comfort over style<\/em>. Bring\u00a0<strong>front-opening tops<\/strong>\u00a0(you won&#8217;t lift your arms easily), loose trousers, slip-on shoes and a small travel pillowYour surgical bra and post-op medication are usually provided by the clinic.<\/p>\n<p>In the weeks before surgery:<\/p>\n<ul>\n<li><strong>Stop smoking and vaping well in advance.<\/strong>\u00a0Nicotine narrows blood vessels and slows wound healing.<\/li>\n<li><strong>Pause blood thinners and certain supplements<\/strong>\u00a0(aspirin, ibuprofen, fish oil, vitamin E) only as your surgeon instructs.<\/li>\n<li><strong>Bring recent breast screening results<\/strong>\u00a0if your age or history calls for them.<\/li>\n<li><strong>Avoid alcohol<\/strong>\u00a0in the days before travel.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Day_1\"><\/span>Day 1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You land, and a\u00a0<strong>VIP transfer<\/strong>\u00a0takes you to a hotel close to the clinic, and an\u00a0<strong>English-speaking patient coordinator<\/strong>\u00a0becomes your point of contact for the week. After check-in comes your\u00a0<strong>in-person consultation<\/strong>.<\/p>\n<p>Here your surgeon measures your\u00a0<strong>breast base width<\/strong>, assesses skin and tissue quality, and notes any natural asymmetry. Then you try\u00a0<strong>implant sizers<\/strong>. As a rough guide, each\u00a0<strong>150\u2013200 cc adds about one cup size<\/strong>, and most patients land between 250 and 350 cc.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Day_2\"><\/span>Day 2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In the morning, your surgeon makes\u00a0<strong>markings while you stand upright<\/strong>: the breast fold, the midline and the pocket boundaries. Once you&#8217;re under\u00a0<strong>general anaesthesia<\/strong>, the operation itself usually takes\u00a0<strong>60\u201390 minutes<\/strong>. Most surgeons favour an\u00a0<strong>inframammary incision<\/strong>\u00a0of about 4\u20135 cm, hidden in the fold under the breast.<\/p>\n<p>At Doku Clinic, implants are placed with a\u00a0<strong>no-touch funnel technique<\/strong>\u00a0and antibiotic irrigation, two measures designed to lower infection and capsular contracture risk. You wake within 30\u201360 minutes and are\u00a0<strong>walking within hours<\/strong>, which is one of the best defences against blood clots.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Day_3\"><\/span>Day 3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>After a night of monitoring, you&#8217;re discharged to your hotel wearing a\u00a0<strong>surgical support bra<\/strong>. It stays on day and night for about three weeks. You&#8217;ll receive antibiotics, painkillers and clear written instructions, and you&#8217;ll sleep on your back, propped up at around 30\u201345 degrees.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Days_4%E2%80%936\"><\/span>Days 4\u20136<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>These are quiet, healing days. Doku Clinic&#8217;s\u00a0<strong>nursing team visits <\/strong><strong>you at <\/strong><strong>your hotel daily<\/strong>, checking dressings, pain levels and swelling. Your job is simple: rest, take short walks every few hours, stay hydrated, and follow the restrictions. That means\u00a0<strong>no lifting over 2 kg, no reaching overhead, no baths or swimming, and no alcohol<\/strong>.<\/p>\n<p><strong>Normal:<\/strong>\u00a0tightness, swelling, bruising, mild asymmetry, numb or extra-sensitive nipples.<\/p>\n<p><strong>Call your team immediately if you notice:<\/strong><\/p>\n<ul>\n<li>One breast that suddenly becomes much larger, harder or more painful<\/li>\n<li>Fever, or redness spreading around an incision<\/li>\n<li>Calf pain or swelling, chest pain or shortness of breath<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Day_7\"><\/span>Day 7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>On your last day, you return to the clinic for\u00a0<strong>wound review, a dressing change and a final examination<\/strong>. If healing is on track, your surgeon gives you\u00a0<strong>clearance to fly<\/strong>, typically 5\u20137 days after surgery. You&#8217;ll also leave with a\u00a0<strong>remote follow-up plan<\/strong>.<\/p>\n<table>\n<thead>\n<tr>\n<td><strong>Day<\/strong><\/td>\n<td><strong>What happens<\/strong><\/td>\n<td><strong>How you&#8217;ll feel<\/strong><\/td>\n<td><strong>Your to-do<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Day 1<\/strong><\/td>\n<td>Arrival, consultation, sizing, pre-op tests<\/td>\n<td>Excited, a little nervous<\/td>\n<td>Ask every question; fast from midnight<\/td>\n<\/tr>\n<tr>\n<td><strong>Day 2<\/strong><\/td>\n<td>Surgery (60\u201390 min), one night in hospital<\/td>\n<td>Tight, sleepy, sore<\/td>\n<td>Short walks; sleep propped up<\/td>\n<\/tr>\n<tr>\n<td><strong>Day 3<\/strong><\/td>\n<td>Discharge, support bra, first look<\/td>\n<td>Pressure, peak swelling begins<\/td>\n<td>Don&#8217;t judge the shape yet<\/td>\n<\/tr>\n<tr>\n<td><strong>Days 4\u20136<\/strong><\/td>\n<td>Hotel recovery, daily nurse visits<\/td>\n<td>Gradually easier each day<\/td>\n<td>Walk, hydrate, no lifting<\/td>\n<\/tr>\n<tr>\n<td><strong>Day 7<\/strong><\/td>\n<td>Wound check, fit-to-fly clearance<\/td>\n<td>Mobile and relieved<\/td>\n<td>Collect your follow-up plan<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Flying_Home_After_Breast_Augmentation_in_Turkey\"><\/span>Flying Home After Breast Augmentation in Turkey<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Your fit-to-fly clearance is good news, but the flight home deserves the same respect as the surgery. Major surgery followed by hours of sitting still raises the risk of\u00a0<strong>deep vein thrombosis (DVT)<\/strong>, a blood clot in the leg that can travel to the lungs. It&#8217;s rare when precautions are followed.<\/p>\n<p>Distance matters too. Clearance usually comes\u00a0<strong>5\u20137 days after surgery<\/strong>, but for\u00a0<strong>long-haul flights<\/strong>\u00a0to the US or Australia, your surgeon may recommend waiting longer, sometimes several weeks. Plan for this when you book: a\u00a0<strong>flexible return ticket<\/strong>\u00a0costs little compared with rushing a flight your body isn&#8217;t ready for.<\/p>\n<p><strong>Your in-flight safety checklist:<\/strong><\/p>\n<ul>\n<li>Wear\u00a0<strong>graduated compression stockings<\/strong>\u00a0for the entire journey<\/li>\n<li><strong>Walk the aisle every hour<\/strong>\u00a0and do ankle circles while seated<\/li>\n<li><strong>Drink water steadily<\/strong>, and skip alcohol and excess caffeine<\/li>\n<li>Keep your\u00a0<strong>surgical support bra<\/strong>\u00a0on throughout the trip<\/li>\n<li>Book an\u00a0<strong>aisle seat<\/strong>\u00a0and ask for help with overhead luggage, since the 2 kg limit still applies<\/li>\n<li>Carry your\u00a0<strong>medication and fit-to-fly letter<\/strong>\u00a0in your hand luggage<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Back_Home_from_Week_2_to_Month_6\"><\/span>Back Home: from Week 2 to Month 6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The second half of your\u00a0<strong>breast augmentation recovery<\/strong>\u00a0begins at home. The hard part is behind you. From here, recovery is about patience, consistency and staying in touch with your surgical team: send photos, answer questions, and report anything unusual.<\/p>\n<p>Expect your breasts to change week by week as the implants\u00a0<strong>drop and soften<\/strong>\u00a0into their final position. This is what the months ahead usually look like:<\/p>\n<ul>\n<li><strong>Week 2:<\/strong>\u00a0back to\u00a0<strong>desk work<\/strong>\u00a0(most patients return after 7\u201310 days). Swelling and bruising keep easing.<\/li>\n<li><strong>Week 3:<\/strong>\u00a0the\u00a0<strong>support bra<\/strong>\u00a0moves to night-time only for the next three weeks.\u00a0<strong>Implant massage<\/strong>\u00a0may begin if your surgeon recommends it.<\/li>\n<li><strong>Week 4\u20136:<\/strong>\u00a0about\u00a0<strong>80% of the swelling<\/strong>\u00a0has gone.\u00a0<strong>Light exercise<\/strong>\u00a0and intimacy can usually resume, but upper-body training still waits.<\/li>\n<li><strong>Month 3\u20136:<\/strong>\u00a0your\u00a0<strong>final shape<\/strong>\u00a0reveals itself as the implants settle fully.<\/li>\n<li><strong>Month 12\u201318:<\/strong>\u00a0scars fade from red to a fine, pale line.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"How_many_days_should_I_stay_for_breast_augmentation\"><\/span>How many days should I stay for breast augmentation?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Plan\u00a0<strong>6\u20137 nights<\/strong>. You arrive the day before surgery for your consultation and tests, spend one night in hospital, and recover at your hotel until your surgeon clears you to fly. For long-haul journeys, a\u00a0<strong>flexible ticket<\/strong>\u00a0gives you room if your surgeon advises a few extra days.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_I_travel_alone\"><\/span>Can I travel alone?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, many patients do. A\u00a0<strong>patient coordinator<\/strong>\u00a0and\u00a0<strong>daily nurse visits<\/strong>\u00a0mean you&#8217;re never truly on your own. That said, a companion makes the first 72 hours easier, when lifting a suitcase or reaching a shelf is off-limits. Many packages allow a companion to share your hotel room.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_I_go_sightseeing_during_recovery\"><\/span>Can I go sightseeing during recovery?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Gentle strolls from around day 4 are fine, and even encouraged. Avoid crowds, heat, heavy bags, swimming pools, saunas and anything that raises your arms or your heart rate. Save the full city break for a return visit.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"When_can_I_go_back_to_work_and_the_gym\"><\/span>When can I go back to work and the gym?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Desk work<\/strong>\u00a0usually resumes after\u00a0<strong>7\u201310 days<\/strong>.\u00a0<strong>Light exercise<\/strong>\u00a0returns at around\u00a0<strong>4\u20136 weeks<\/strong>, while chest workouts and heavy lifting wait for your surgeon&#8217;s green light.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reviewed and approved by Medically reviewed by Op. Dr. Engin \u00d6cal, Plastic, Reconstructive &amp; Aesthetic Surgeon (TPRECD, EBOPRAS, ISAPS). &nbsp; Seven days is how long it takes to fly in, meet your surgeon, choose your implants, wake up with a new silhouette and board a plane home during breast augmentation in Turkey. This guide walks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,131],"tags":[],"class_list":["post-28731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-breast-aesthetics"],"_links":{"self":[{"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/posts\/28731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/comments?post=28731"}],"version-history":[{"count":15,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/posts\/28731\/revisions"}],"predecessor-version":[{"id":37686,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/posts\/28731\/revisions\/37686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/media\/32040"}],"wp:attachment":[{"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/media?parent=28731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/categories?post=28731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dokuclinic.com\/en\/wp-json\/wp\/v2\/tags?post=28731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}